
We do it different
WMC offers a comprehensive DBT Program, including services such as DBT Skills group, DBT Individual therapy, Psychotherapy Individual sessions, DBT Phone Coaching, treatment teams, Professional and Parent workshops, and more. Unlike other DBT Programs, WMC allows clients to pick and choose the services that best fits their unique needs and schedules, while also still allowing for continued work with outside providers.
Individual Counseling
By appointment only*

$275/session
Virtual via Zoom
Our 60-minute individual therapy sessions, held weekly or biweekly, are designed around your unique journey. In a supportive, truly judgment-free space, we’ll focus on what matters most to you- whether it’s navigating challenges, building skills, or working toward personal goals. Through collaborative goal-setting, we tailor each session to your needs, respecting your autonomy and values while helping you access your inner strengths.
The session fee includes concierge services such as phone coaching and coordination with treatment teams.
Sunday Adults DBT Skills Group (18+)
3:30pm-5pm EST

$100/session
Virtual via Zoom | 90 minutes
This is a rolling admissions DBT group, meaning you’re welcome to join at any point in the curriculum and stay for as long as it’s helpful for you—no long-term commitment required!
Our 30-week curriculum covers all four DBT modules: Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotion Regulation. Each group session begins with a 5-10 minute mindfulness meditation and ends with a gratitude exercise, creating a structured and supportive space for learning and growth.
Who is this group for?
While DBT was originally developed for individuals with Borderline Personality Disorder, it has since been widely adapted for a range of needs. This group is a great fit for anyone struggling with disordered eating, substance use, trauma, self-harm, anxiety, or depression—or anyone simply looking to build more effective coping skills and emotional resilience. There’s no requirement to have a specific diagnosis; DBT skills are valuable for everyone.
This group is open to all genders, sexual orientations, and adults 18+. Plus, DBT phone coaching is included for all active group members, providing additional support between sessions!
Monday Adults DBT Skills Group (18+)
3:30pm-5pm EST

$100/session
Virtual via Zoom | 90 minutes
This is a rolling admissions DBT group, meaning you’re welcome to join at any point in the curriculum and stay for as long as it’s helpful for you—no long-term commitment required!
Our 30-week curriculum covers all four DBT modules: Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotion Regulation. Each group session begins with a 5-10 minute mindfulness meditation and ends with a gratitude exercise, creating a structured and supportive space for learning and growth.
Who is this group for?
While DBT was originally developed for individuals with Borderline Personality Disorder, it has since been widely adapted for a range of needs. This group is a great fit for anyone struggling with disordered eating, substance use, trauma, self-harm, anxiety, or depression—or anyone simply looking to build more effective coping skills and emotional resilience. There’s no requirement to have a specific diagnosis; DBT skills are valuable for everyone.
This group is open to all genders, sexual orientations, and adults 18+. Plus, DBT phone coaching is included for all active group members, providing additional support between sessions!
DBT Skills Group for Teens
Wednesdays 4pm-5:30pm EST

$125/session
Virtual via Zoom | 90 minutes
Open Enrollment! This weekly DBT group for teens meets on Wednesdays from 4:00–5:30 PM and follows a 30-week curriculum designed specifically for adolescent concerns. Sessions focus on real-life challenges like self-esteem, social media, school stress, body image, family dynamics, and social anxiety, providing teens with the skills they need to navigate life with confidence and resilience.
This group includes DBT phone coaching for added support between sessions. To ensure the best care, all participants must also be engaged in individual therapy. Cameras on are required to foster engagement and connection.
Who is this group for?
While DBT was originally developed for individuals with Borderline Personality Disorder, it has been widely adapted to support many other challenges. This group is ideal for teens struggling with disordered eating, substance use, trauma, self-harm, anxiety, depression, or any difficulties managing emotions and relationships. No specific diagnosis is required—DBT skills are valuable for all teens looking to build healthier coping strategies.
DBT Skills Individual Counseling
By Appointment Only*

$275/session
Virtual via Zoom
These weekly or biweekly sessions follow a structured DBT approach, beginning with a mindfulness exercise to help you center yourself and ending with a gratitude practice to reinforce positive reflection. Each week, we’ll focus on a specific DBT skill, tailoring it to your unique life circumstances. Over 60 focused minutes, we’ll break down and apply DBT skills in a practical, personalized way- helping you build resilience, regulate emotions, navigate relationships, and tolerate distress more effectively.
Each session is a dynamic mix of learning and real-life application, ensuring you walk away with skills you can immediately use. If you're ready to build a more centered, empowered life, we’ll take it one skill at a time, together.
DBT Family Unit Coaching
By Appointment Only*

$300/session
Virtual via Zoom
Weekly 90-minute structured Dialectical Behavior Therapy (DBT) Family Coaching Sessions. These coaching sessions are intended to focus on the whole family, so everyone can learn DBT skills together, which can help strengthen family dynamics and create a more supportive environment for the family unit. The personalized attention and coaching will allow the family unit to get specific and practical guidance on how to incorporate DBT skills into their day-to-day lives! Through these coaching sessions, families will discover effective strategies for communicating, regulating emotions, and building resilience as a family unit tailored to the unique needs of each family, in a way that's not always feasible in a group setting.
Family Coaching
By appoitnment only*

$250/session
Virtual via Zoom
Could you benefit from practical and applicable next steps for important family relationships? If so, check out our couples and family coaching sessions. We offer 60-minute sessions weekly, with additional flexibility to meet at the cadence that works best for you, to learn more about how to navigate difficult relationships or relational situations. The sessions combine psychoeducation, behavioral troubleshooting, validation, and empathetic active listening to create new and enhance current strategies that will work well for you and your family. Offered by Megan Magruder, LMSW.
BPD Family and Friends Support Group
Mondays 7pm-8pm EST

$85/session
Virtual Zoom 60 minutes
If you have a loved one who struggles with Borderline Personality Disorder, this group may be for you! Led by clinician Megan Magruder LMSW, this group provides a safe space, open discussion, resources, and support for those whose loved ones struggle with BPD. Group is open to all! For more information, please reach out to us at meganmagruderwmc@gmail.com or (332) 248-0656
Initial Consultation

FREE
20 mins
Come check out if WMC is a good fit for you and your therapeutic goals! Spend a 20-minute session with a WMC team member, getting to understand the structure of DBT, how and why it works, and finding if it might benefit you with your own unique goals. Picking a therapist to work with is a big decision, we want you to take the time and ask whatever questions are needed to ensure that you are feeling comfortable with choosing WMC to help!
Do we take insurance?
Wise Mind Counseling does not accept insurance, however, we are more than happy to work with any client's out-of-network benefits! We find that upon providing a weekly/monthly superbill for clients, many folks end up getting back around 50%-70% reimbursement- depending on the insurance plan. We are happy to provide you with our NPI and CPT codes so you can check your reimbursement rates with your insurance ahead of time!