We do it different
WMC offers a comprehensive DBT Program, including services such as DBT Skills group, DBT Individual therapy, Psychotherapy Individual sessions, DBT Phone Coaching, treatment teams, Professional and Parent workshops, and more. Unlike other DBT Programs, WMC allows clients to pick and choose the services that best fit their unique needs and schedules, while also still allowing for continued work with outside providers.
Individual Counseling
By appointment only*
$250/session
Virtual Zoom
Weekly or Bi-weekly 60-minute Individual session that focuses on your unique journey. In this dedicated time, we prioritize you and your goals. In a safe, judgment-free space for you to explore, reflect, and grow, we'll engage in collaborative goal-setting, letting your experiences and insights guide the conversation. Our approach respects your autonomy and values, aiming to empower you to tap into your inner strengths and navigate life's challenges with confidence. Individual session costs include concierge services such as phone coaching, and treatment teams.
DBT Skills Individual Counseling
By Appointment Only*
$250/session
Virtual Zoom
Weekly or Bi-weekly 60-minute structured Dialectical Behavior Therapy (DBT) individual sessions, where each week we delve into a different skill and tailor it to your unique life circumstances. Over 60 focused minutes, we dissect and apply proven DBT skills, empowering you to navigate life's challenges with resilience and balance. Together, we review and integrate practical strategies, fostering mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance. These sessions offer a dynamic blend of learning and application, equipping you with the tools to enrich your daily experiences. Take the step towards a more centered and empowered you, one skill at a time.
Family Coaching
By appoitnment only*
$250/session
Virtual Zoom
Could you benefit from practical and applicable next steps for important family relationships? If so, check out our couples and family coaching sessions. We offer 60-minute sessions weekly, with additional flexibility to meet at the cadence that works best for you, to learn more about how to navigate difficult relationships or relational situations. The sessions combine psychoeducation, behavioral troubleshooting, validation, and empathetic active listening to create new and enhance current strategies that will work well for you and your family. Offered by Megan Magruder, LMSW.
BPD Family and Friends Support Group
Mondays 7pm-8pm EST
$85/session
Virtual Zoom
If you have a loved one who struggles with Borderline Personality Disorder, this group may be for you! Led by clinician Megan Magruder LMSW, this group provides a safe space, open discussion, resources, and support for those whose loved ones struggle with BPD. Group is open to all! For more information, please reach out to us at meganmagruderwmc@gmail.com or (332) 248-0656
DBT Skills Group for Teens
Wednesdays 4pm-5:30pm EST
$125/session
Virtual Zoom 90 minutes
OPEN ENROLLMENT! This virtual group is on Wednesdays from 4pm-5:30 pm weekly and covers our comprehensive 29-week curriculum, tailored specially for adolescent concerns and struggles. Topics such as self-esteem, social media, school concerns, body image, family issues, and social anxiety are just some of the topics we cover! The group includes our phone coaching service. All clients are required to be engaged with an individual therapist for added support. Camera on policy! Who is this group meant for? Although DBT was created and originally intended for folks struggling with Borderline Personality Disorder, it has since been adopted for many other needs. DBT can be extremely effective for people struggling with Disordered Eating, Substance Abuse, Trauma, Self-Harm, Anxiety, and Depression. In other words, you do not need to be struggling with something specific or have a certain diagnosis to participate in our DBT groups, as these skills are universally helpful for all!
Monday Adults DBT Skills Group (18+)
3:30pm-5pm EST
$100/session
Virtual Zoom 90 minutes
This group is a rolling admissions group where clients are welcome to join at any point in the curriculum. No commitments, and clients are welcome to stay as long as its helpful and effective for them! This awesome DBT group follows our custom 29-week curriculum incorporating the 4 modules of Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotional Regulation, with a 5-10 minute mindful meditation at the start, and a gratitude exercise at the end of every group. All genders, sexual orientations, ages (above 18) are welcome to join! Who is this group meant for? Although DBT was created and originally intended for folks struggling with Borderline Personality Disorder, it has since been adopted for many other needs. DBT can be extremely effective for people struggling with Disordered Eating, Substance Abuse, Trauma, Self-Harm, Anxiety, and Depression. In other words, you do not need to be struggling with something specific or have a certain diagnosis to participate in our DBT groups, as these skills are universally helpful for all! DBT Phone Coaching service is included for all group members actively enrolled.
Sunday Adults DBT Skills Group (18+)
3:30pm-5pm EST
$100/session
Virtual Zoom 90 minutes
This group is a rolling admissions group where clients are welcome to join at any point in the curriculum. No commitments, and clients are welcome to stay as long as its helpful and effective for them! This awesome DBT group follows our custom 29-week curriculum incorporating the 4 modules of Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotional Regulation, with a 5-10 minute mindful meditation at the start, and a gratitude exercise at the end of every group. All genders, sexual orientations, ages (above 18) are welcome to join! Who is this group meant for? Although DBT was created and originally intended for folks struggling with Borderline Personality Disorder, it has since been adopted for many other needs. DBT can be extremely effective for people struggling with Disordered Eating, Substance Abuse, Trauma, Self-Harm, Anxiety, and Depression. In other words, you do not need to be struggling with something specific or have a certain diagnosis to participate in our DBT groups, as these skills are universally helpful for all! DBT Phone Coaching service is included for all group members actively enrolled.
Initial Consultation
FREE
20 mins
Come check out if WMC is a good fit for you and your therapeutic goals! Spend a 20-minute session with a WMC team member, getting to understand the structure of DBT, how and why it works, and finding if it might benefit you with your own unique goals. Picking a therapist to work with is a big decision, we want you to take the time and ask whatever questions are needed to ensure that you are feeling comfortable with choosing WMC to help!